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WAKE UP

with LISL UP!

Stress, Emotion, Self-confidence, Weight, Burnout, Sleep, Harassment…

Solve your everyday problems on LISL UP.

Discover Try for free

Let go of all your stress

Meditate whenever you want

Connect with nature

Sleep tight

Emotional intelligence: our inner strength

The pot of beliefs

Self Esteem: the recipe of abundance

Find your ideal weight

Burnout: the silent killer

Say no to Harassment!

 
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Our Partners
 
Become your real "you" !
Our commitment

LISL UP, a new way of taking care of yourself :

audiovisual series and training workshops.

On the LISLUP application, discover our marked paths to develop new behavioral skills, to improve your life or to solve your daily problems.
You can also build your own paths to pace your days, develop new reflexes with pleasure and smoothly! Get the boost you need when you want it. You are no longer alone !

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Our Solutions

Discover our Trails, do the workshops of your choice, have fun.

LISL UP and its application is available 24 hours a day on smartphones and on the web. Build the life you want by following our digital coaching Trails and workshops.

10 minutes a day and a small challenge to solve your difficulties problems through self-discovery, and to find fulfillment in every aspect of your life.

Trails

Let yourself be guided

A challenge each day

A daily appointment

Find out more about

Workshops

Create your own path

Practice

Move forward with pleasure

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Your personal space

Your favorite Trails and workshops

On-demand activities to recharge your batteries

Contact one of our experts

Find out more about
News

Find out what's new at LISL UP, added regularly as the news comes in.

Building happiness means acquiring and maintaining a balance no matter what happens in our lives. The world around us is constantly changing.

  • Themes related to current events.
  • New methods resulting from recent scientific discoveries.
  • New Trails and new workshops all the time.
News​

Find out what's new at LISL UP, added regularly as the news comes in.

Building happiness means acquiring and maintaining a balance no matter what happens in our lives. The world around us is constantly changing.

  • Themes related to current events.
  • New methods resulting from recent scientific discoveries.
  • New Trails and new workshops all the time.

Our Experts

We are field therapists, coaches, specialists or scientists, all of whom are committed to combining their know-how to offer you innovative and effective approaches to support you on a daily basis.

 
Our beliefs

We have an unwavering faith in human nature.

All solutions are within us. We will help you find them and strengthen your self-esteem.

  • There is no single solution
  • Technology should serve us
  • We focus on results versus theories
Find out more about

LISL UP in a few figures

434

Number of ressources

15k

Number of visitors

25

Number of professionals

Available on :

Testimonials

Fly Emirates

Exceptionally well directed content. Very comprehensive and touched me in particular.

Ministry of Economy and Finance

Very interesting and easily accessible.

IDEC

Extremely interesting workshop to understand our emotions.

Madeleine A.

Your teachings are bearing fruit. Thank you very much for everything.

Laurent P.

I wanted to thank you for everything, the work has not been without effect. Not a day goes by without me thinking of these words, which do me a lot of good.

Sophie V.

Thank you. It is thanks to you that I had the courage to start this reconversion!

Peter S.

Thank you again for all the support found. It helps me a lot in everyday life.

Claire N.

Thank you for all the work you have done. This different way of looking at things has enlightened me. Thank you for this light.